We are all fighting cancer every day. Everything we do impacts whether or not our bodies can kill rogue cells that want to grow out of control. That includes what we eat - lots of fresh, local, colorful fruits and veggies are a great place to start - and how much we move - even just a little goes a long way - and even how we rest. Are you taking time for yourself? Sleeping and investing in the relationships you need to feel supported? No one has it all together, and none of us are going … [Read more...] about Breast Cancer Awareness: Self Care and a Mammogram